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What is gluten and what is it for?Present in almost all foods, especially industrialized ones, the consumption of gluten has become common. Get to know this ingredient better and understand what it causes in your body! What is gluten and what is it for? It is considered a type of protein, or rather, a set of proteins. In addition, it is normally found in wheat, barley, rye, among other cereals. The combination of the...0 Σχόλια 0 ΜοιράστηκεΠαρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
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Does sea salt have healing properties?The benefits of sea salt are given by its natural properties that help the body stay in optimal conditions, since sea salt provides the magnesium we need, supplies minerals, regulates blood sugar levels, prevents fluid retention between many other benefits that we will list below. The table salt Comin, and its role in our diet, is one of the most debated issues for some of us who are interested...0 Σχόλια 0 Μοιράστηκε
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How much lemon juice should you drink a day?When life gives you lemons, you squeeze them and offer your body the great value it provides. According to an extensive registry of published research and claims by health experts, the benefits of lemon juice are not at all bitter. Check out the following benefits that you can acquire if you consume it daily. Lemons are packed with nutrients like vitamin C, calcium, iron, magnesium, potassium,...0 Σχόλια 0 Μοιράστηκε
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Are oranges a anti-inflammatory?Anytime is a great time to get out the blender and treat your friends to a frozen concoction we commonly call a smoothie or shake. Smoothies differ from juices in that generally in a smoothie, the whole fruit or vegetable is mixed into the drink. Not only are smoothies a fun addition to the menu, but they can also be packed with foods known to help you feel better if you're living with...0 Σχόλια 0 Μοιράστηκε
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Are eggs a fatty food?It's a good idea to keep an eye on your fat intake each day, but be sure to distinguish between healthy fats and unhealthy fats. Get your recommended amount of polyunsaturated and monounsaturated fats, while limiting your consumption of saturated fats and trans fats by eliminating them completely. There are healthy, fat-free foods that can make a good team with your weight loss diet while...0 Σχόλια 0 Μοιράστηκε
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What foods help repair damaged skin?There are foods that help regenerate your skin and produce collagen, so they keep it alive and elastic. We can take specific care through masks, scrubs and thermal baths, but if we do not have a good diet and daily exercise, we are not helping ourselves. We recommend the following meals below. You should eat foods that help regenerate your skin and produce collagen It should be noted that the...0 Σχόλια 0 Μοιράστηκε
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What does carrot do to the body?Eating the right foods on a weight loss diet will help you stay within the recommended caloric intake without having to feel hungry all the time or lose essential nutrients. Carrot is one of the most recommended foods for weight loss, because it is a source of essential nutrients and also while helping to lose weight it benefits the body by detoxifying it. As long as you control your total...0 Σχόλια 0 Μοιράστηκε
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Is Zucchini good for anxiety?Zucchini is a mild-flavored food that is versatile and popular. Many people consider it a vegetable, but surprisingly, it is a fruit. This fruit belongs to the pumpkin family and is harvested before ripening. You can find many uses for this food, from adding it to recipes you already know, to using it to prepare noodles. And even better, the health benefits of zucchini are incredible, as it is...0 Σχόλια 0 Μοιράστηκε
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How do you make Cuachalal tea?Cuachalalate is a medicinal plant native to Mexico as well, known as cuachalalá, volador, or palo santo. Its scientific name is Amphipterygium adstringens. This tree grows in tropical forests and has flowers that bloom between July and August. For its consumption, the bark of the tree is mainly used and with it, Cuachalalate tea can be prepared. Bark tea is said to have a mild flavor,...0 Σχόλια 0 Μοιράστηκε
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What deficiency disease is caused by lack of vitamin C?Vitamin C is also known as ascorbic acid, ascorbate, or E300. Vitamin C deficiency weakens the body's defenses. However, vitamin C deficiency has other consequences, which can be more serious but can be easily avoided in healthy people. Because with a fresh and varied diet, a deficiency of this vitamin is very rare. Read more about the symptoms, causes and treatment of vitamin C deficiency....0 Σχόλια 0 Μοιράστηκε
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