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Low calorie diets, particularly extremely restrictive diets, can cure diabetes, but they also worsen heart function. When looking for weight loss, essentially the main recommendation is to lower the caloric density of the diet, that is, to carry out low calorie diets. It is not about "eating less", but about "eating better”; something that if done correctly leads us to eat more food, but...

We analyze the Perricone diet, increasingly fashionable among celebrities and supposedly even followed by Queen Letizia. The Perricone Diet, an invention of the well-known dermatologist Nicholas Perricone, promises to lose weight in just 3 days or 28 days depending on the method used. Its popularity in recent years is due to all the publicity that multiple Hollywood celebrities have given it,...

You've probably heard of the many beneficial properties of drinking red wine and eating dark chocolate, and researchers argue that they are due to the presence of a natural chemical called resveratrol that even has anti-aging properties. Red wine and eating chocolate could prevent aging This polyphonic antioxidant bioflavonoid, resveratrol, is classified as a phytoestrogen as it is able to...

  Cleansing the body of toxins by taking just one glass of this powerful apple, ginger and lemon juice on an empty stomach is one of the best actions you can do at the beginning of the day. The following recipe will help you destroy the toxins in your body. This drink will start working immediately. It will destroy toxins and cleanse your body of other harmful substances. In addition to...