Keto Complete UK you're eating so I think 70% though of your diet from carbs is quite a lot that doesn't leave much room for protein and fat depending on how many calories you're eating right I mean if you're eating 2,000 calories and you're at 70% carbs that's 1,400 calories coming from carbs so you only have 600 left for fat which you're probably going to need at least maybe 400 of those to...