As you age, you may have difficulty falling asleep or staying asleep. This is because your body produces fewer of the necessary chemicals to help you fall asleep. You will feel tired during the day, and groggy at night. There are many conditions that can cause sleep apnea. You can also have it caused by aging. A person's nose passage becomes smaller with age. Home treatment of...

In today's world, work is given a lot of importance, but we will also do work only when we feel like working or our mood will be fresh. Many times it happens that we have to work but our work does not feel like work and either we do not have the desire and sleep while working, due to doing all these our work remains incomplete. But there is no need to worry because now there is a Waklert...

With the weather turning cold, misty, and foggy, our view gets quite unclear, blocking our paths with rain and snow. Fogs are no good news as a weather condition and they are not definitely good for your brain. Almost every one of us experiences brain fog occasionally, which can happen due to great shock caused by a horrifying event in our life. The symptoms of brain fog are a general lack of...

How hard daytime sleepiness is! Do you find yourself drowsy during the day? If this is the case, you may be experiencing excessive daytime sleepiness, which is a symptom of sleep apnea, narcolepsy, or hypersomnia. It's normal to feel drowsy and sluggish from time to time. But if these symptoms occur frequently and interfere with your work, school, activities, or relationships, you may be...