It is a very popular trend that consists of not controlling so much what you eat but when you do it If you want to lose weight but are neither dieting nor going to the gym, you should try intermittent fasting. It is a very popular trend that consists of not controlling so much what you eat but when you do it. You don't have to starve and it is a very effective way to lose weight with little...

Write down the tips you should follow to prepare your skin before, during and after sunbathing Holidays start and with them the hours of exposure to the sun, intentionally or not, multiply. Achieving a quick, beautiful and healthy tan in many cases becomes an obsession and the consequences of a bad exposure can generate more than one headache. How to get a nice tan? The best way to achieve a...