- little skeletons in Damis' lair. This is my preferred training place, and is only effective if you can manage guthans. Training here allows you to weild a salve ammy, which provides +15% strength and attack if killing the undead. It is a long hike from the bank, so guthans is essential - if you can't afford it, don't worry abotu training here. Its slightly faster than pest control, and...