Each month, about two weeks before your period is due, your body prepares for a possible pregnancy through ovulation, a process in which an egg is released from an ovary into the fallopian tubes, where it can be fertilized by sperm. Your estrogen level peaks during this time, and progesterone begins to spike, but these hormonal surges not only affect your reproductive system, they affect your...

Traditional medications have been used for ages in treating different liver diseases, and numerous herbal preparations are available on the market. One such example is soursop to cure liver or liver problems. Rich in soluble fiber, antioxidants like vitamin C and beneficial anticancer phytochemicals, the benefits of soursop are believed to help your liver detoxify and support immune function....

Our bodies are made to move, not to be still. In fact, we are very often told to move frequently. Unfortunately, today it is very easy to resort to the sedentary lifestyle. Desk jobs, entertainment and a diet with a lack of energy can keep us sitting in one place for much of the day. A sedentary lifestyle is something that people must fight against. The consequences of being inactive can be...

It's no secret that most of us are working harder than ever. But what may come as a surprise is that all this extra time we spend in workplaces - from cramped office cubicles, to cramped kitchens to sprawling warehouses - is causing many workers to suffer a lot of pain. The following are some habits in your workplace that make chronic pain worse. Habits in the workplace that make chronic pain...

If you've been expoed to mold, whether in a building damaged by contaminated food or water, you've likely also been in the presence of mycotoxins, toxic by-products of mold. These are common environmental toxins and they have adverse effects on many body systems, including the gastrointestinal tract. While you've probably heard of respiratory symptoms that can result from mold exposure,...

Do you find yourself very often that your mornings are very slow? Is it hard for you to start the day with energy? Are you having trouble completing tasks and assignments after waking up? If you identify with these questions, then discover these habits to be organized and have more productive days. Being productive in the morning is often not that simple. The conditions must be correct, you...

In general, during the period or menstruation, the woman can experience various symptoms and discomforts, which can be aggravated by making some common mistakes during the menstrual cycle, join us in this article to reveal and do not commit them again. In addition to the use of poor-quality tampons or pads, although all brands generally pass their safety test, there are certain practices that...

According to experts from the University of Greenwich in a study, alcohol can reduce pain levels by almost a quarter. A 0.08 percent elevation in the body's alcohol content will reportedly raise the body's pain threshold, and in doing so, cause a moderate to large reduction in pain intensity ratings. But can drinking beer really be more effective than pain relievers? The researchers conducted a...

Four are the key hormones that when they are in balance, everything works perfectly. However, when these hormones are out of balance, the brain may not properly detect and adjust your hormone levels and the body may suffer from brain fog. Mental fog as a result of 4 kinds of unbalanced hormones Fog can roll with some or all of them, weight rises, memory sizzles, and energy falls. Low thyroid...

Is it possible to detect liver disease through skin changes and other symptoms? Most people with liver problems detect it very late. When health is already very compromised is when the doctor detects failures through examinations. However, through changes in the skin, abnormalities in the liver can be detected. Here are some symptoms and their effects. Changes in the skin that indicate liver...