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Forgiveness Technique Number 1. Get into a meditative state of mind (calm, relaxed and peaceful) and think about the person or situation that is bothering you. Visualize yourself as a shining ball or pillar of light. Now ask the soul self of the other person to come forward. Explain to them your feelings and how that person has hurt you. Truly sit with these feelings for a moment. Then begin to release these feelings while telling the other person that you forgive them. Now visualize your shining ball of energy getting brighter.
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https://www.facebook.com/EssentialNutritionKetoReview/Forgiveness Technique Number 1. Get into a meditative state of mind (calm, relaxed and peaceful) and think about the person or situation that is bothering you. Visualize yourself as a shining ball or pillar of light. Now ask the soul self of the other person to come forward. Explain to them your feelings and how that person has hurt you. Truly sit with these feelings for a moment. Then begin to release these feelings while telling the other person that you forgive them. Now visualize your shining ball of energy getting brighter. https://fillse.com/essential-nutrition-keto-review/ https://www.facebook.com/EssentialNutritionKet0/ https://www.facebook.com/EssentialNutritionKetoReview/0 Comments 0 SharesPlease log in to like, share and comment! -
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