Brand Name: Kirkland Excellent Source of 10 Essential Vitamins Natural Fruit Flavors 2 Bottles, 160 Gummies Each Kirkland Signature™ Adult Multivitamin Gummies are a delicious way to support your overall wellbeing. Just two delicious gummies a day provide an excellent source of 10 essential vitamins. With fun fruity flavors like mixed berry, tropical fruit and strawberry, you can indulge in knowing these gummies support important structures and functions of the body.†   Benefits:  Multivitamins are by far the most popular type of vitamin and mineral supplement on the market, and for good reason! Multivitamins can help fill nutrient gaps for people who are not getting all the nutrients they need from food alone. Kirkland Signature™ Adult Multivitamin Gummies provide an excellent source of 10 essential vitamins, including vitamins A, C, D, E and B vitamins. Antioxidants:  Vitamins A, C, and E are knows as antioxidants.† Antioxidants are nutrients that help fight free radicals and assist in maintaining good health.† Free radicals are unstable compounds that can occur in our bodies. They can occur naturally as by-products of metabolism or from external sources such as pollution, smoking and even the sun. Free radicals can lead to oxidative stress and may interfere with a normal cell’s ability to function. Why Supplement? Up to 90% of Americans fall short in getting enough of several important nutrients from food alone.Dickinson A, MacKay D. Nutr J. 2014 Feb 6;13:14. Particularly, Vitamins A, D and E are underconsumed by a majority of American adults.Dickinson A, MacKay D. Nutr J. 2014 Feb 6;13:14. Dietary sources of vitamin D are limited and include fatty fish such as salmon, tuna, mackerel, and sardines and fish liver oils. https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ Cod liver oil is also a good source of vitamin A along with beef liver, eggs, whole milk, and orange fruits and vegetables. https://lpi.oregonstate.edu/mic/vitamins/vitamin-A Vitamin E is found in most vegetable oils, nuts and seeds, and leafy vegetables. https://lpi.oregonstate.edu/mic/vitamins/vitamin-E Water-soluble vitamins such a vitamin C and the B vitamins are not readily stored in the body, so it is important to get adequate amounts every day.