When Kristen Bell is on set, her go-to snack is not what you might Kristen Bell CBD Oil expect from a Hollywood actress: It's a salt bagel with cream cheese.

The star of NBC's "The Good Place" and Disney's "Frozen 2" told Women's Health that she relies on carbohydrates to keep her mentally sharp.

"I have to eat carbs because I have to memorize 11 pages of dialogue," Bell said in an interview for the November issue. "And I can't do that eating spinach and chicken."

Although low-carb diets, such as the ketogenic diet, have gained popularity in recent years, carbohydrates are the body's most readily-available source of energy and convert to glucose, the main source of fuel for your brain.

A longtime vegetarian, Bell's diet does include protein and veggies. She eats protein shakes made from plant-based protein sources such as pea protein or hemp milk. And for lunch she typically eats salads and will make a chickpea pasta dish for dinner. Despite the trendy ingredients, Bell says husband Dax Shepard shops at an affordable grocery chain, not a fancy one.

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