Cereals aren’t just for breakfasts. This delicious yet high protein low carb breakfast can be an amazing ingredient for a number of fun recipes. Begin your morning with something sweet and end your day with a savoury dinner with everything made from cereals. These high protein breakfast ideas that we’re about to reveal are low cost as well as low-hassle, making them just the right healthy alternatives for your kids. It's time to think outside the cereal box and level up the snacking game.

High protein breakfast ideas

Banana Peanut Butter Breakfast Sushi Rolls

Are you ready for some adorable breakfast sushi rolls? If yes, here’s the recipe to try. 

Ingredients:

• 2 burrito-sized tortillas
• 1 banana, medium sized
• 2 tablespoons peanut butter

Directions:

Step 1: Spread the peanut butter on the tortilla evenly.

Step 2: Layer the centre of the tortilla with peeled banana. Keep rolling the edges of the tortilla until the banana is enclosed. Ensure that the roll is tight. Next, wrap it in a plastic wrap and refrigerate it. 

Step 3: Slice the roll into circles when you’re ready to serve it. 

Step 4: Lay it on the plate nicely before you serve. 

To double the fun, enjoy the rolls with your favorite sweet dipping and a bowl of Berry High Protein Superfood. 

Healthy Cereal Bars 

How about an easy to grab snack with all the health packed, from milk to cereals. Learn how to make these homemade delicious and healthy snack bars. 

Ingredients: 

• Vanilla greek yogurt, 2 cups 
• 1 tablespoon honey 
• 1/2 teaspoon vanilla extract
• 1 1/4 cups of boxed cereal of High Protein Superfood
• Seeds or nuts for garnishing 

Directions: 

Step 1: if you’re using honey and vanilla extract, mix it with the greek yogurt. Remember, some yogurts are already sweet, so it’s okay if you don’t want to use honey. 

Step 2: Use a parchment paper to line a loaf pan, cover the bottom as well as the sides. 

Step 3: Spread the yogurt evenly in the pan. 

Step 4: Layer the yogurt with some High Protein Superfood cereal. Press the cereal into the yogurt using a spoon. 

Step 5: Cover the pan with some loose plastic wrap and freeze it for 4 to 8 hours, until it gets solid. 

Step 6: Remove the bars from the pan and cut it into bars. Keep it in the sizes you like. 

Step 7: Wrap the bars into a sheet of wax paper, individually. Place the wrapped bars into a ziplock and place them in the freezer. 

Grab when you like and enjoy these amazingly easy and delicious cereal bars on the go. 

Cereal Muffins 

A luscious dessert after dinner is what makes the day even better. Let’s make something healthy for your sweet tooth. 

Ingredients:

• 1 to 2 bananas, slices
• 1 1/4 cups whole milk Greek yogurt
• 1/3 cup cereal from High Protein Superfood 
• 1/4 cup fresh fruits, chopped 

Directions: 

Step 1: Gather all the ingredients.

Step 2: Take the muffin cups. Depending on the size, place 1 to 3 slices of bananas at the bottom. 

Step 3: Top these slices with  a dollop of Greek yogurt.

Step 4: Add some High Protein Superfood cereals and chopped fruits on the top. 

Step 5: Freeze them for 2 hours or until it gets solid. 

Enjoyed the recipes? Well, try these at your home and see your kids wanting for more. Choose the best cereals to level up these high protein low carb breakfast ideas. 

Purchase the  High Protein Superfood cereal packs from High Protein Breakfast Company. Visit today and grab your favorite packs because these are nutrient dense and perfect for making your breakfast convenient and delicious. Choose from Berry and Peach + Nectarine or both and bring the most out of your high protein breakfast ideas. 

Source URL: https://highproteinbreakfast.co.nz/