The Manuka Honey has been used for decades to heal skin wounds and as an antibiotic because of its healing properties. This honey is native to New Zealand, but it is also found in Australia.

Some studies have found that Manuka Honey is able to stimulate the blood cells we need to fight infection and heal the tissues of our body.

Antibacterial properties

Antibiotics are used to prevent and treat bacterial infections, and the natural antibacterial properties of Manuka honey have been made into supplements.

Manuka Honey contains three natural compounds that differentiate it from the rest:

• MGO: it has been proven effective against different bacteria including urinary and digestive infections.
• DHA: this component is found in the nectar of Manuka flowers and is converted to MGO during the honey production process.
• Leptosperin - This element is also found in the Manuka flower and similar plants.

Producers of Manuka Honey have a rating scale called UMF, which stands for "Unique Manuka Factor." The UMF rating reflects the degree of concentration of MGO, that is, if it is powerful enough to use it therapeutically. To do this, we must look at the number that accompanies the UMF rating, which, in this case, must be 10+ or ​​more.

In addition, Manuka Honey does not contain hydrogen peroxide (hydrogen peroxide), and this is to a large extent what differentiates it from other honeys, since its antibacterial capacity increases by not containing this chemical compound.

Benefits of Manuka Honey

In general, Manuka Honey is used to heal wounds and skin burns. But this honey has many other benefits, among them are the following:

• Supports cellular health.
• Helps control high cholesterol level.
• Modulate inflammation in our body.
• Take care of eye infections, ear infections and nasal infections.
• It can be of help in gastrointestinal problems. A recent study has found that consuming Manuka Honey on a regular basis can help reduce gastrointestinal symptoms.
• Helps and prevents gastric ulcers. They are pains that form in the stomach causing nausea and bloating and can arise from excessive alcohol consumption.
• Relieves sore throats. It has antiviral and antibacterial properties that reduce the inflammation that causes sore throats.
• Treat acne. Acne usually comes out because of hormonal changes, but it can also be a reaction from a bad diet, stress, or some bacteria found in our pores. If Manuka Honey is used combined with a product that has a low pH level, it can be possible to combat this problem.

Manuka Honey is safe to consume for most people. Even so, it is advisable to consult with your doctor before using it. This is especially recommended for the following people:

• Diabetics Although all honeys have a high percentage of natural sugar, Manuka Honey can affect blood sugar levels.
• People allergic to honey or bees. People who are allergic may have reactions after ingesting honey or applying it to the skin.
• The American Academy of Pediatricians does not recommend giving honey to children under one year of age.

If the goal of consumers is to buy Manuka honey for daily use and as a dietary supplement, it is not necessary to buy the one with the highest UMF. But in the opposite case, if the objective is to use it to treat wounds or skin infections, it is important that the UMF grade is 10+ or ​​more.

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