Kirstie Alley Diet Plan Getting more fit is no simple assignment and being a big name doesn't mean it gets any simpler. Kirstie Alley is one VIP that has had her weight high points and low points, yet has now accomplished a tremendous achievement – she's lost an astounding 100 pounds. Kirstie has struggled with her weight openly for quite a long time, however, she got off to a genuine...

There are many common weight loss myths   that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many sound true while others are just laughable. I once read kirstie alley diet plan somewhere that if you drink water at night that you are going to gain weight or that if you scratch your head too often you are...