How to Release Pain and Stress in a Healthy Way

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Most of us experience stress and also the pain that usually includes it. Let's face it...stress runs rampant within our culture. I have found that to be real in Cincinnati. We have conflicting roles, schedules, responsibilities and thus little time or will to acheive it. don't want to take drugs. We want to release stress in a very healthy way. Energy Therapy might help. Such was true of the woman who's severe stress in her own role as a caretaker for a member of the family. The member of the family is living in a retirement community and "hates" it. Of course, the caretaker was the first one to know. "Dina" rated her mental and emotional stress like a 7 with a scale from 0 to 10 with 10 being the very best stress. In the intake she stated she had "no physical pain" so that was obviously a "0" around the scale. She said she was "spiritually connected." An assessment in the energy field and chakra system was complete and appropriate energy techniques were employed. When the session was over Dina was asked how she felt. She stated she felt calm, was without worries knowning that her stress level had dropped from the 7 to about 2 on the scale of 0-10.
Dina also stated: "I have a tendency to hold stress inside my abdomen" and he or she put her submit the biggest market of her torso. "But following the energy treatment the strain and pain left." When questioned about stating there were no physical pain, she replied, "I didn't even realize I was holding this pain until it released!" How many of us have physical pain associated with stress that individuals handle on the daily basis? Do we even realize it's there or can we just "live from it?"
Another person had severe knee pain and anxiety. Her doctor declared that an overall total knee replacement was indicated because there was no cartilage to cushion the bones inside the knee. She rated her knee pain like a 10 on the scale and her anxiety like a 6 about the scale. Although she is scheduled for knee surgery she desired Healing Touch to help you handle the anguish and stress until the surgery occurred. After the energy therapy she rated her pain like a 0 and her anxiety like a 2! This reduction in pain and stress was clearly significant with this person. She offers to receive energy therapy before and after surgery to aid decrease the pain.
In conclusion, if you suffer from stress as well as the resulting pain, energy medicine may release it and help give you support through difficult times. It's drug free and non-invasive...Energy medicine helps to empower you as practitioners usually teach self-care techniques. Release visit our website and stress in a very healthy way!
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