This infographic is designed by Code 5.Transform your life, starting with your body. Here at Code 5, we believe there are five key pillars to a happy, healthy life – Community, Accountability, Gratitude, Teamwork and Celebration of Success. These codes form the backbone of Code5 fitness; they shape our decisions and keep us in line. Code 5 isn’t just a set and forget style gym in the Northern Beaches. We’ll work with you to set and achieve your goals as well as motivating you and keeping you accountable. Our vision is to use the code to help 30,000 people lose over 5kgs and keep it off forever.

Source: Personal Training Northern Beaches